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Stir Fry Vegetables

Barker's of Geraldine

Vegan

Serves 10 people

By Barker's

Ingredients

  • 50 ml Vegetable oil
  • 4 cloves garlic, peeled and sliced
  • 3 Red onion, thinly sliced
  • 3 carrots, peeled and juilienned
  • knob
  • 5 finely sliced
  • ¼
  • 150 g
  • 200 ml Water

Method

  1. Place the vegetable oil in a wok or bratt pan, and heat until smoking hot.
  2. Add the garlic, onion, carrots and ginger. Stir fry for 1 minute.
  3. Add the spring onions, white cabbage and mushrooms. Stir fry for a further 3 minutes.
  4. Meanwhile, in a saucepan, bring the Barker’s Professional Thai Style Meal Base and water to a simmer.
  5. Pour the sauce over the stir fry vegetables, season and cook for 1 minute before serving.

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