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Spicy Baked Fish

Serves 2-3 person

10mins Prep

15mins Cook

Feeling fancy? Just toss fish fillets into a veggie bed, drown them in our Thai Green Curry Meal Sauce, and let the oven do the magic.

By Fiona Smith

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Ingredients

To serve

  • Chopped Coriander
  • Rice

Method

  1. Pre-heat the oven to 180°C fan bake. 
  2. Arrange the snow peas, bean sprouts and carrots over the bottom of an ovenproof baking dish, then nestle the fish fillets among them. 
  3. Pour over the Barker’s Thai Green Curry Meal Sauce.
  4. Bake 10-15 minutes, or until the fish is cooked through. 
  5. Scatter with dill or coriander and serve with your choice of rice or rice noodles. 

Other usage ideas

  1. Other vegetables can be added to change up this recipe. Try thinly sliced courgette or green beans – baby sweetcorn or frozen sweetcorn works well too. 

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