Lentil Pancakes
Vegan
Natural colours and flavours
Serves 2-4 person
10 min prep
15 min cook
A vegan twist on the traditional pancakes. Try these delicious lentil pancakes drizzled in Barker's Black Cherry & Vanilla with Apple Compote, topped with fresh fruit and nuts.
By Barker's
Ingredients
Pancakes
- 1/2 cup Red lentil
- 3/4 cup Water
- 1 cup Rolled oats
- 2 Banana
- 2 Tbsp Flax seeds
- 1 Tbsp Apple cider vinegar
- 1/2 tsp Cinnamon, ground
- Salt
- 1 Tbsp Coconut oil
Toppings
- 1 Banana
- Blueberries
- Barker's Black Cherry, Apple & Vanilla Fruit Compote
- Walnuts
- Maple syrup
- Coconut yoghurt
Method
- Place the lentils in a bowl with ¾ cup of hot water and let soak overnight.
- Add lentils and water to a blender. Add the oats, banana, flax seeds, vinegar, cinnamon and salt to blender and blitz for about 2 minutes or until all combined. Add a little extra water if the batter is too thick.
- In a non-stick frying pan over medium-high melt the coconut oil pour in about ⅓ of a cup of batter. Cook for about 2 minutes until it starts to bubble and go golden, then flip and cook the other side for a further 2 minutes.
- Serve with your choice of toppings and compote!
