Sweet & Sticky Meatball Subs
Serves 4 people, 20mins Prep, 20mins Cook
Ingredients
1 Egg
1tbsp Milk
1/4 cup Breadcrumbs
600g Pork mince
1tsp Garlic powder
Salt and pepper
2tsp Olive oil
500g Barker’s Professional Sweet & Sour Meal Sauce
4 Long white roll
4-8 slices slices Cheese
40g Baby spinach
Method
Whisk egg and milk together. Stir in breadcrumbs and leave for 2 minutes to soften.
Add pork mince and garlic powder. Season generously with salt and pepper. Use your hands to mix well, then shape heaped tablespoons of mixture into balls.
Heat oil in a large frying pan on medium-high. Pan fry meatballs until browned all over.
Pour in Barker’s Professional Sweet & Sour Meal Sauce and simmer for 10 minutes, until sauce has reduced a little and meatballs are cooked through.
Lightly toast the rolls if you prefer them warm. Cut rolls down the centre, making sure not to cut all the way through.
Fill with cheese, spinach, meatballs and sauce. Enjoy!
HANDY HINTS
To save time and energy use pre-made meatballs.
Fancy more veggies? Serve meatball subs with a side of coleslaw.
Make it gluten free: Use gluten-free panko breadcrumbs and swap rolls for gluten-free wraps or pita breads
This Recipe Uses
